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Sunshine Center Fitness Center

Sunshine Center Fitness Center

Hours of operation

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 am - 3:00 pm
9:00 am - 3:00 pm
9:00 am - 3:00 pm
9:00 am - 3:00 pm
9:00 am - 3:00 pm
9:00 am - 3:00 pm
CLOSED

Campus Amenities

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Sunshine Senior Center
Mirror Lake Park
Sunshine Center Fitness Center



The Sunshine Center's Fitness Center offers a combination of Shapemaster and weight machines. Each unique Shapemaster machine has a microchip that allows the machine to move at a pace comfortable for the user. The machines are good for beginners, continuing rehabilitation after stroke or heart attacks and advanced users as users can add their own resistance. The Arc Trainer, Recumbent Cross Trainer, and Stair Stepper are weight adjustable for a variety of user requirements. Core body strength is critical in reducing falls and improving overall health in seniors.

Equipment

  •  
  • Multimaster
  • Side Bend Stepper
  • Tummy Crunch
  • Waist Away-Torso Twist
  • Flys & Thigh
  • Seated Climber
  • Chest & Legs
  • 2 Treadmills
  • 1 Recumbent, Stationary, Bike
Sunshine Center Exercise EquipmentSunshine Center Exercise Equipment
Sunshine Center Exercise Equipment